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Health Matters

Hiking Resources

russ coash

Jul 30, 20221 min read

Updated: Jul 4, 2023

Hiking Resources

https://www.alltrails.com/

American Hiking Association

Using Trekking Poles

https://www.youtube.com/watch?v=7q2YwOE4okA&feature=youtu.be

Hiking boots and poles

https://www.youtube.com/watch?v=fCfi9ZfMCuk&feature=youtu.be

Downhill hiking

https://www.youtube.com/watch?v=HOl9FcuAmuY

Rails-to-Trails Conservancy

A Few of My Favorite Hikes

https://www.health.harvard.edu/a_to_z/altitude-sickness-a-to-z

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