Health Matters: Information on Sources: Andy Galpin As part of my Health Matters website I am listing the major sources, references and...

Resources For Athletics and Fitness - Pediatric Strength Training Information from the American College of Sports Medicine on resistance...

Click here to go to the main Health Matters Website Hiking is a great way to live actively. Here are a few of my favorite hiking...

Mount Elbert Resources Mount Elbert overview: https://www.summitpost.org/mount-elbert/150325 Mount Elbert via northeast ridge:...

Fitness and Sports Medicine Resources General Fitness ExRx.net https://exrx.net/ Recommended internet resource by the American College of...

Hiking Resources https://www.alltrails.com/ American Hiking Association Using Trekking Poles https://www.youtube.com/watch?v=7q2YwOE4okA&...