Health Matters: Information on Sources: Andy Galpin As part of my Health Matters website I am listing the major sources, references and...

Resources For Athletics and Fitness - Pediatric Strength Training Information from the American College of Sports Medicine on resistance...

Click here to go to the main Health Matters Website Hiking is a great way to live actively. Here are a few of my favorite hiking experiences: (click on them for more information) Grand Canyon Rim to Rim to Rim (and other hikes in the canyon) Mount Elbert Summit (tallest peak in Colorado) Haleakala National Park: Sliding Sands Trail and Halemau’u Trail (volcano in Hawaii) Waihe’e Ridge Trail Quandary Peak Summit (14,272 ft) Pipiwai Trail Tears of the Jaguar Falls and Bocawin

Click here to return to main healthmatters.fitness website. Mount Elbert Resources Mount Elbert overview: https://www.summitpost.org/mou...

Content from this page has been updated and moved to this Google Drive Document https://docs.google.com/document/d/1uGJ-M2dPuWqUEJP6g60b...

Hiking Resources https://www.alltrails.com/ American Hiking Association Using Trekking Poles https://www.youtube.com/watch?v=7q2YwOE4okA&...